Saturday, October 11, 2008

FW: only one collage was required but I did two and want to do so many more

Sent: Sun 9/28/08 10:05 AM


FW: Adobe PS3 Multimedia class collage‏

Sent: Sun 9/28/08 10:04 AM


INFO HELP THE BEST SITE EVER TECH HELP FOR YOUR COMPUTER - JUST TYPE QUESTION IN AND YOU GET GREAT INFO‏‏

Sent: Thu 9/25/08 11:49 AM


http://technet.microsoft.com/en-us/ms772425.aspx

BannerAdClassAssignment‏

Sent: Sat 9/13/08 1:47 PM





PLEASE read "water" you can have a baby boy by you both using alkaline water for 30 days, 95% chance. This is a good general health site.‏

Sent: Thu 9/11/08 9:18 AM


http://alkaline-water-info.com/reverse.html


Here are the first 3 chapter summaries of the book, "Reverse Aging," by Sang Whang.
It's a brilliant book.

----------

Chapter 1: The Mystery of Life and Aging.

He initally talks about plants and how they can sense the emotional distress of other living things including brine shrimp.

This in itself is not that interesting, however it highlights some of the characteristics of living cells and their intelligence.

He also says we communicate better when our brain frequency is that of alpha (8-16) cycles, which is a relaxed, meditative mood.

We all know we develop from a single neulceus with DNA and chromosomes from our parents. This cell divides, making more and more cells.

The interesting thing is that every cell is identical, yet they create different things in the body. In short, every cell of your body has the intelligence to create anything in your body.

When a cut is heasling, the intelligence of the cells knows when to stop the repair process.

Malignant cancer cells have lost this ability.

He also talks about the beginning of aging. When the foetus is supplied blood from the mother, any toxic substances in it are also transferred, hence we see drug addicted babies.

The foetus also produces waste products as a result of metabolism and the burning of energy to develop. These wastes are stored within our bodies and the process of aging is simply the accumulation of these wastes.

Regardless of whether there are or aren't toxic substances in our food, the very process of buring them inside out bodies will create wastes the body must get rid of or store.

Next, he talks about an interesting experiment where a French physiologist, Alexia Carrell kept a chicken heart alive in a test tube for 28 years. A young chicken heart, was cut into pieces and put in a saline solution with the same mineral content as chicken blood.

Everyday, he changed the solution and as a result, he kept the heart cells alive for 28 days. When he stopped chaning the solution, the cells died.

Our cells, as germ cells can perpetuate forever. It is only the accumulation of waste products that makes them die. If a house was only allowed to remove 99.9% of its gargbage, eventuially there would be a very bad smelling pile of garbage.

If we can remove the waste products that have been accumulating in our bodies since our life began, we can effectively grow younger.

This is the process of "Reverse Aging."

Chronological age can't be changed, but it is possible to take a 50 year body back to the accumulated waste products of a 40 year old or a 30 year old back back to that of a 20 year old.



Chapter 2: Water

Our bodies are made up of 70% water, our blood is 90% water. Water is a strong solvent and thus carries minerals, oxygen, nutrients, waste products. Everything in the body was carried in by the blood, so it can also be taken out by the blood.

Water also has the important characteristic of ionization. When this occurs, the water molecule splits into 2 ions, hydrogen ion -- H+ and Hydroxyl ion -- OH-.

These ions in turn ionize the minerals in water to create a chemical reaction. Without water, out body ceases its chemical reactions, which results in death.

If there are more H+ ions in water, then that water is acidic. If there are more OH- ions, then that water is alkaline. When their numbers are even, the water is neutral and the pH of neutral water is 7.

The sum of the exponents for H+ and OH- ions is 14 in room temperature water and if we have a water with pH of 6, there is no need to say the water has a pOH of 8. We simply just refer to the pH part to measure the water.

Human blood pH ranges from 7.3 to 7.45. This is a very small margin, however the blood at 7.45 contains 64.9% more oxygen than the blood at 7.3.

Here are some examples of common beverages:
Cola 2.5
Diet soda 3.2
Beer 4.7
Reverse Osmosis water 6.8
Distilled water 7.0
Alkaline water (kangen 8.5~9.5)

The more acidic the drink, the more alkaline water needed to neutralize it. For example, it takes 32 glasses of high pH water to fully neutralize 1 glass of Cola.

A glass of cola with pH of 2.5 added to 10 gallons of water at pH 7.4, will lower the pH of the entire 10 gallons to a pH of 4.6.

In the body, this does not occur thanks to the effective use of alkaline buffers in the blood stream which are discussed in a further chapter.

Here are the pH levels of some body fluids:
stomach juice 1.5
skin 4.7
saliva 7.1
cell 7.1
blood 7.4
Pancreatic juice 8.8

He then mentions a Korean study where if both parents are drinking alkaline water 30 days prior to conception, there is a 95% they will have a boy. In this instance, an understanding of human body fluid acidity and alkalinity can help to determine the sex of a baby.

Water filters are used as a defensive measure to remove harmful pollutants from our water. Bottled water is simply filtered tap water.

Chlorine is added to municipal water supplies to kill bacteria and microbes. It also combines with hydrocarbons to form carcinogenic chlorinated hydrocarbons.

The best filters for water are carbon block and carbon granulated filters. A Carbon block filter will make a significant drop in water pressure as it is used. This type of filter is not suitable for devices for making alkaline water, so a silver impregnated, carbon granulated filter is used.

Distillers and Reverse Osmosis take everything out of the water, making it dead water. Fish could not survive swimming in it. If distilled or RO water is used with a water ionizer, nothing happens.No alkaline or acid water will be produced.

The aim is to help your body dispose of more waste products. Waste is carried out by the blood and disposed of in liquid form.

"The best kind of water for this function is acid-free alkaline water, the water that neutralizes harmful acids and disposes of them safely while it does not leach out valuable alkaline minerals such as potassium, magnesium, sodium, calcium." p26

The device necessary to create this water is called a water ionizer. There is no other treatment device that produces oxygen rich alkaline water with a pH of 9.5.

A water softener replaces calcium ions with sodium ions. The sodium comes with chlorine and resultant water is acidic. Softened water helps you save on detergent, but is not healthy to drink.



Chapter 3: Food

Looking past the fact that some people love food, that some food is more expensive than others and that some foods are more harmful to you than others, food can be broken down into basic elements, as can the waste products from it being metabolized.

Food can be broken down into 3 categories -- protein, carbohydrate and fat.

Food is also made up of 4 basic elements -- carbon, nitrogen, oxygen and hydrogen.
Carbohydrates do not contain nitrogen. All 4 elements are of course, abundant in the air, so he talks about Science finding a way to make food from air.

Mixed in with these elements are many inorganic minerals such as sulfur, chlorine, sodium, calcium, etc. These can be divided into 2 further categories, acid forming and alkaline forming.

Acid forming minerals
sulfur
phosphorous
chlorine iodine

Alkaline forming minerals
sodium
potassium
calcium
magnesium
iron

We have about 5lbs of these minerals in our bodies that help to perform essential functions.

99% of the calcium and 80-90% of the phosphorous are stored in our bones and teeth. The rest is found in soft tissues and body fluids. Whang says irritability of the nerves is increased when the amount of calcium in the blood is below normal.

When there is no reserve to use, the body takes it from the bones -- usually the spine and pelvic bones first. 10-40% of the calcium in bones will be eroded before it will show up on an x-ray.

Any absorbed calcium not needed is excreted by the kidneys into urine. Normal kidney function is essential for normal metabolism of calcium and other minerals.

Phosphorous is essential to chemical reactions from food and to synthesis of cell membranes and DNA/RNA.

Calcium rich foods
seaweed
black sesame seeds
tofu
milk
yogurt
carrot leaves,
green scallions
spinach

Phosphorous rich foods
miso
eggs
salmon
mackerel
tuna
bonito
codfish
chicken
black sesame seeds
seaweed
white rice
pork

Sodium and Potassium
Are similar minerals. Sodium is more outside the cell in the body fluids, whereas potassium is more within the cell.

The ratio of cell to body fluids and all types of muscle -- including the heart -- are influenced by sodium/potassium. It is vital to have a healthy balance of these 2 minerals.

Sodium and potassium together with proteins, phosphates and carbonates work to maintain the proper acid/alkaline balance in the blood.

Potassium foods
soybeans
carrots
potatoes
fruits -- apricots, avocados, bananas, dates, oranges, watermelon
chick, duck, lamb, pork

Sodium foods
ham, bacon, corned beef

Iron
Exists in the blood hemoglobin, some also in the liver and bone marrow. Iron is essential for the transport of oxygen to the cells.

Iron foods
vegetables, miso, meat, chicken, fish
cow's & human milk -- traces
animal liver, canned prune juice -- the best

Magnesium
Is similar in both function and location to calcium and potassium, found mostly in the bones. Muscle tissue has more magnesium than calcium, blood more calcium than magnesium.

Low magnesium concentration causes greatly increased irritability of the nervous system and cardiac arrhythmia.

Sulphur
We intake sulfur mostly through protein. Some of the more important sulfur containing compounds are amino acids, cysteine and cistine.

Chlorine
Found in sodium chloride or common salt, it assists in the formation of all digestive juices, primarily gastric juice which contains hydrochloric acid.

Chlorides assist digestive secretions and are necessary for elimination of the nitrogenous waste aspects of metabolism.

Excluding water, 97% of our food consists of carbohydrate, proteins, fats and fiber which are made from carbon, nitrogen, hydrogen and oxygen. Less than 3% of our food is in the form of inorganic minerals.

Acid and Alkaline foods
In determining the pH of food, first it is burned to ashes. 100g of the ashes are then combined with a liter of ultra pure water. Now the acidity or alkalinity as well as the strength can be determined.

Unfortunately, since 97% of the foods we eat come from carbon, nitrogen, hydrogen and oxygen, they cannot be burned completely by the cells and leave organic acid wastes with no help from the organic minerals. The most common organic acid wastes are uric and lactic acid.

Waste Products of Food
The amount of organic acid wastes is always more than the inorganic minerals that can neutralize them, so even if you only ever ate alkaline forming foods, your urine and perspiration would still be acidic.

These are the common wastes:
Acetic Acid
Lactic Acid
Cholesterol
Carbonic Acid
Ammonia
Uric Acid
Fatty Acid

Ammonia comes out through the urine and in CO2 from the lungs

Sulfuric Acid
Hydrochloric Acid
Phosphoric Acid

These must be neutralized by the alkaline minerals of sodium, potassium, calcium and magnesium.

The neutralizing products thus become:
potassium carbonate
sodium carbonate
magnesium carbonate
sodium bicarbonate
calcium carbonate

Acid wastes that aren't flushed out, will accumulate in the body. Undissolved uric acid crystals accumulated in the joints causes arthritis and gout. In younger people, the kidneys are able dissolve the uric acid.

Acetic acid, lactic acid and cholesterol are derivatives of Fatty acid, which will build up with an over-ingestion of carbohydrates and not enough exercise.

Intense exercise creates a lack of oxygen in the cells, which causes lactic and acetic acid or incompletely burned carbohydrates.

Lactic and acetic acids lower the pH of body fluids drastically. When blood contains too much of these fatty acids, blood pH is dragged down and the buffering system commences. Another way is to solidify some of the acids.

This is cholesterol. Even if you eat food containing no cholesterol, your body will still make it. Cholesterol builds up as plaque in arteries and the result is heart problems.

Phosphoric acid
A kidney stone is a hard mineral deposit formed from phosphates (a salt of phosphate acid), urates (a salt of uric acid), etc. Phosphoric acic contains some calcium to neutralize it, hence kidney stones look like calcium deposits.

For this reason, kidney stones are often confused with excess calcium, but there is an easy way to test. Calcium deposits will dissolve in acidic urine, while kidney stones dissolve in an alkaline solution. This build up happens as we age.

Hydrochloric acid.
The human body creates hydrochloric acid or stomach juice as required. There is no pouch as it would be damaged by the acid. It is produced by the stomach walls when the pH of the stomach rises above 4.

As hydrochloric acid goes into the stomach, bicarbonates are injected into the bloodstream. When the food reaches the small intestine however, it is too acid, so the pancreas shoots pancreatic juice into the small intestine and hydrochloric acid into the blood stream.

When the blood receives an acidic solution, we get tired and drowsy. The neutralization of this acidic solution by the alkaline compounds such as sodium carbonate create carbonic acid, which makes you lethargic.

This explains while we feel don't feel drowsy until after a big meal, once the food has reached the small intestine and hydrochloric acid has entered the blood stream.

We use more sodium to neutralize acid wastes, however this leaves the chloride in the form of Chlorine. We need alkaline minerals such as sodium, calcium, and potassium to neutralize it. "Alkaline water gives them!" p38

This chapter deals with the waste products of foods, not the nutritional value of the foods. The key to longevity and reverse aging is in the management and disposal of these wastes.

Some foods offer different energy and nutrients, however since all food is 97% carbon, nitrogen, hydrogen and oxygen and only 3% alkaline minerals, no matter what you eat, acidic wastes will be created.

If we help our bodies dispose of 100% of the wastes daily, we prevent the accumulation and maintain good health. In short, we can eat anything we want.

All foods, junk or health, expensive or not, good tasting or bad produce acidic waste products the body has to get rid of.

Many steps in Adobe Photoshop completed this project today.‏

Sent: Mon 9/08/08 7:48 PM


Friday, October 10, 2008